Melio

Bologna, meat and poultry

Category: Sausages and Luncheon Meats

Low carbHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories281kcal
Protein10.3g
Carbohydrates6.3g
Total fat23.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
281 kcal
Protein
10.34 g
Carbohydrates
6.31 g
Total fat
23.77 g
Fiber
0 g

Fat breakdown

Saturated fat
7.39 g
Monounsaturated fat
10.27 g
Polyunsaturated fat
4.59 g
Cholesterol
92 mg

Minerals

Sodium
1,379 mg
Calcium
125 mg
Iron
1.24 mg
Potassium
320 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.8 µg
Vitamin B12
0.47 µg

Household serving sizes

g
slice
33 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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