Melio

Bologna, chicken

Bologna, chicken, pork

Category: Sausages and Luncheon Meats

Low carbKeto-friendlyHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories336kcal
Protein10.3g
Carbohydrates4.2g
Total fat30.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
336 kcal
Protein
10.31 g
Carbohydrates
4.19 g
Total fat
30.61 g
Fiber
0 g

Fat breakdown

Saturated fat
9.86 g
Monounsaturated fat
13.17 g
Polyunsaturated fat
4.35 g
Cholesterol
87 mg

Minerals

Sodium
1,240 mg
Calcium
196 mg
Iron
1.12 mg
Potassium
162 mg

Vitamins

Vitamin C
13.2 mg
Vitamin A
75 IU
Vitamin B12
0.5 µg

Household serving sizes

g
serving
28 g
slice
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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