Melio

Bologna, chicken

Bologna, chicken, pork, beef

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories272kcal
Protein11.3g
Carbohydrates5.6g
Total fat22.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
272 kcal
Protein
11.33 g
Carbohydrates
5.61 g
Total fat
22.73 g
Fiber
0 g

Fat breakdown

Saturated fat
7 g
Monounsaturated fat
9.7 g
Polyunsaturated fat
3.48 g
Cholesterol
83 mg

Minerals

Sodium
1,120 mg
Calcium
92 mg
Iron
1.25 mg
Potassium
313 mg

Vitamins

Vitamin C
15.8 mg
Vitamin A
75 IU
Vitamin B12
0.59 µg

Household serving sizes

g
serving
28 g
slice
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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