Restaurant, Latino
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Category: Restaurant Foods
Nutrition at a glance
All values shown per 100 grams
Calories182kcal
Protein3.5g
Carbohydrates30.8g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 182 kcal
- Protein
- 3.5 g
- Carbohydrates
- 30.75 g
- Total fat
- 4.98 g
- Fiber
- 1.4 g
Fat breakdown
- Saturated fat
- 0.76 g
- Monounsaturated fat
- 1 g
- Polyunsaturated fat
- 2.32 g
Minerals
- Sodium
- 583 mg
- Calcium
- 8 mg
- Iron
- 0.29 mg
- Potassium
- 84 mg
Household serving sizes
g- serving
- 653 g
- cup
- 115 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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