Restaurant, Latino
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Category: Restaurant Foods
Nutrition at a glance
All values shown per 100 grams
Calories151kcal
Protein4.6g
Carbohydrates24.4g
Total fat3.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 151 kcal
- Protein
- 4.64 g
- Carbohydrates
- 24.4 g
- Total fat
- 3.85 g
- Fiber
- 3.4 g
Fat breakdown
- Saturated fat
- 0.73 g
- Monounsaturated fat
- 0.89 g
- Polyunsaturated fat
- 1.56 g
Minerals
- Sodium
- 420 mg
- Calcium
- 37 mg
- Iron
- 1.57 mg
- Potassium
- 224 mg
Household serving sizes
g- serving
- 461 g
- cup
- 146 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak
Restaurant Foods
189 kcalProtein: 26.9gCarbohydrates: 0gTotal fat: 9.1gAPPLEBEE'S, chicken tenders platter
Restaurant Foods
297 kcalProtein: 19.6gCarbohydrates: 18gTotal fat: 16.2gAPPLEBEE'S, chicken tenders
APPLEBEE'S, chicken tenders, from kids' menu
296 kcalProtein: 19.3gCarbohydrates: 18.4gTotal fat: 16.2gAPPLEBEE'S, chili
Restaurant Foods
157 kcalProtein: 12.6gCarbohydrates: 4.6gTotal fat: 9.8gAPPLEBEE'S, coleslaw
Restaurant Foods
120 kcalProtein: 0.8gCarbohydrates: 13.2gTotal fat: 7.1gAPPLEBEE'S, crunchy onion rings
Restaurant Foods
356 kcalProtein: 4.6gCarbohydrates: 40.2gTotal fat: 19.6gAPPLEBEE'S, Double Crunch Shrimp
Restaurant Foods
323 kcalProtein: 12.3gCarbohydrates: 26gTotal fat: 18.9gAPPLEBEE'S, fish
APPLEBEE'S, fish, hand battered
202 kcalProtein: 13.2gCarbohydrates: 16.7gTotal fat: 9.1g
Use Restaurant, Latino in your next meal plan
Meal Plan AI can build a complete week of meals around Restaurant, Latino (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan