Melio

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Category: Restaurant Foods

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein3.9g
Carbohydrates17.8g
Total fat1.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
3.9 g
Carbohydrates
17.77 g
Total fat
1.89 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.37 g
Monounsaturated fat
0.93 g
Polyunsaturated fat
0.53 g
Cholesterol
0 mg

Minerals

Sodium
191 mg
Calcium
15 mg
Iron
0.9 mg
Potassium
140 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
202 IU

Household serving sizes

g
serving
510 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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