Restaurant, family style
Restaurant, family style, chicken tenders
Category: Restaurant Foods
Nutrition at a glance
All values shown per 100 grams
Calories302kcal
Protein18.9g
Carbohydrates19.3g
Total fat16.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 302 kcal
- Protein
- 18.88 g
- Carbohydrates
- 19.29 g
- Total fat
- 16.63 g
- Fiber
- 0.9 g
Fat breakdown
- Saturated fat
- 2.95 g
- Monounsaturated fat
- 3.87 g
- Polyunsaturated fat
- 7.94 g
- Cholesterol
- 46 mg
Minerals
- Sodium
- 800 mg
- Calcium
- 18 mg
- Iron
- 0.74 mg
- Potassium
- 324 mg
Vitamins
- Vitamin A
- 44 IU
- Vitamin B12
- 0.13 µg
Household serving sizes
g- serving
- 201 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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