Melio

Restaurant, family style

Restaurant, family style, shrimp, breaded and fried

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories308kcal
Protein12.7g
Carbohydrates22.3g
Total fat18.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
308 kcal
Protein
12.67 g
Carbohydrates
22.29 g
Total fat
18.67 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.36 g
Monounsaturated fat
4.29 g
Polyunsaturated fat
9.31 g
Cholesterol
87 mg

Minerals

Sodium
1,125 mg
Calcium
42 mg
Iron
1.16 mg
Potassium
108 mg

Vitamins

Vitamin C
0 mg
Vitamin A
11 IU
Vitamin D
0 µg
Vitamin B12
0.44 µg

Household serving sizes

g
serving
169 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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