Melio

Restaurant, family style

Restaurant, family style, chicken fingers, from kid's menu

Category: Restaurant Foods

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories307kcal
Protein18.7g
Carbohydrates18.8g
Total fat17.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
307 kcal
Protein
18.68 g
Carbohydrates
18.77 g
Total fat
17.45 g
Fiber
1.1 g

Fat breakdown

Saturated fat
3.2 g
Monounsaturated fat
3.96 g
Polyunsaturated fat
9.01 g
Cholesterol
46 mg

Minerals

Sodium
809 mg
Calcium
21 mg
Iron
0.76 mg
Potassium
322 mg

Vitamins

Vitamin A
31 IU
Vitamin B12
0.13 µg

Household serving sizes

g
serving
114 g
piece
37 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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