Melio

Restaurant, family style

Restaurant, family style, french fries

Category: Restaurant Foods

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories289kcal
Protein3.5g
Carbohydrates37.2g
Total fat14g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
289 kcal
Protein
3.49 g
Carbohydrates
37.2 g
Total fat
14.04 g
Fiber
3.9 g

Fat breakdown

Saturated fat
2.49 g
Monounsaturated fat
3.36 g
Polyunsaturated fat
6.61 g
Cholesterol
1 mg

Minerals

Sodium
357 mg
Calcium
17 mg
Iron
0.91 mg
Potassium
545 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
0 IU

Household serving sizes

g
serving
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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