Melio

Restaurant, family style

Restaurant, family style, spaghetti and meatballs

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories170kcal
Protein7.8g
Carbohydrates15.5g
Total fat8.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
170 kcal
Protein
7.84 g
Carbohydrates
15.51 g
Total fat
8.52 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.1 g
Monounsaturated fat
3.6 g
Polyunsaturated fat
1.21 g
Cholesterol
19 mg

Minerals

Sodium
351 mg
Calcium
45 mg
Iron
1.29 mg
Potassium
206 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
258 IU
Vitamin B12
0.39 µg

Household serving sizes

g
cup
134 g
serving
565 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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