Melio

Restaurant, family style

Restaurant, family style, onion rings

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories356kcal
Protein4.9g
Carbohydrates40.7g
Total fat19.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
356 kcal
Protein
4.89 g
Carbohydrates
40.72 g
Total fat
19.28 g
Fiber
2.6 g

Fat breakdown

Saturated fat
3.42 g
Monounsaturated fat
4.22 g
Polyunsaturated fat
9.83 g

Minerals

Sodium
692 mg
Calcium
21 mg
Iron
0.71 mg
Potassium
142 mg

Vitamins

Vitamin A
17 IU

Household serving sizes

g
serving
259 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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