Melio

Restaurant, Chinese, without meat

Restaurant, Chinese, vegetable lo mein, without meat

Category: Restaurant Foods

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein4.8g
Carbohydrates20.2g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
4.77 g
Carbohydrates
20.16 g
Total fat
2.35 g
Fiber
1.3 g

Fat breakdown

Saturated fat
0.46 g
Monounsaturated fat
0.59 g
Polyunsaturated fat
1.29 g
Cholesterol
0 mg

Minerals

Sodium
430 mg
Calcium
21 mg
Iron
1.07 mg
Potassium
105 mg

Vitamins

Vitamin C
1.7 mg
Vitamin A
179 IU
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
order
741 g
cup
136 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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