Restaurant, Chinese
Restaurant, Chinese, chicken chow mein
Category: Restaurant Foods
Nutrition at a glance
All values shown per 100 grams
Calories85kcal
Protein6.8g
Carbohydrates8.3g
Total fat2.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 85 kcal
- Protein
- 6.76 g
- Carbohydrates
- 8.29 g
- Total fat
- 2.8 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 0.49 g
- Monounsaturated fat
- 0.61 g
- Polyunsaturated fat
- 1.23 g
- Cholesterol
- 16 mg
Minerals
- Sodium
- 311 mg
- Calcium
- 21 mg
- Iron
- 0.67 mg
- Potassium
- 124 mg
Vitamins
- Vitamin C
- 2 mg
- Vitamin A
- 362 IU
- Vitamin B12
- 0.07 µg
Household serving sizes
g- order
- 604 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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