Melio

Restaurant, Chinese

Restaurant, Chinese, shrimp and vegetables

Category: Restaurant Foods

Low carbLow calorie

Nutrition at a glance

All values shown per 100 grams

Calories78kcal
Protein5.9g
Carbohydrates4.5g
Total fat4.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
78 kcal
Protein
5.9 g
Carbohydrates
4.52 g
Total fat
4.05 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.63 g
Monounsaturated fat
0.82 g
Polyunsaturated fat
1.98 g
Cholesterol
36 mg

Minerals

Sodium
375 mg
Calcium
36 mg
Iron
0.72 mg
Potassium
192 mg

Vitamins

Vitamin C
11.3 mg
Vitamin A
1,320 IU
Vitamin B12
0.21 µg

Household serving sizes

g
order
601 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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