Melio

Restaurant, Chinese

Restaurant, Chinese, orange chicken

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories262kcal
Protein14.5g
Carbohydrates22.5g
Total fat12.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
262 kcal
Protein
14.46 g
Carbohydrates
22.46 g
Total fat
12.68 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.42 g
Monounsaturated fat
3.47 g
Polyunsaturated fat
6.09 g
Cholesterol
61 mg

Minerals

Sodium
553 mg
Calcium
14 mg
Iron
0.94 mg
Potassium
209 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
264 IU
Vitamin D
0.1 µg
Vitamin B12
0.2 µg

Household serving sizes

g
order
648 g
3 pieces
63 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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