DENNY'S, top sirloin steak
Category: Restaurant Foods
Nutrition at a glance
All values shown per 100 grams
Calories182kcal
Protein28.9g
Carbohydrates0.1g
Total fat7.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 182 kcal
- Protein
- 28.9 g
- Carbohydrates
- 0.14 g
- Total fat
- 7.34 g
Fat breakdown
- Saturated fat
- 2.6 g
- Monounsaturated fat
- 2.84 g
- Polyunsaturated fat
- 0.67 g
- Cholesterol
- 82 mg
Minerals
- Sodium
- 349 mg
- Calcium
- 6 mg
- Iron
- 3.27 mg
- Potassium
- 341 mg
Vitamins
- Vitamin B12
- 2.7 µg
Household serving sizes
g- steak
- 107 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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