Melio

DENNY'S, macaroni & cheese

DENNY'S, macaroni & cheese, from kid's menu

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories150kcal
Protein5.2g
Carbohydrates21.2g
Total fat4.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
150 kcal
Protein
5.19 g
Carbohydrates
21.16 g
Total fat
4.92 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.38 g
Monounsaturated fat
2.05 g
Polyunsaturated fat
1.01 g
Cholesterol
7 mg

Minerals

Sodium
300 mg
Calcium
83 mg
Iron
0.79 mg
Potassium
165 mg

Vitamins

Vitamin A
58 IU
Vitamin B12
0.19 µg

Household serving sizes

g
serving
180 g
cup
134 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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