Melio

DENNY'S, fish fillet, fried

DENNY'S, fish fillet, battered or breaded, fried

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories234kcal
Protein13.8g
Carbohydrates17.4g
Total fat12.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
234 kcal
Protein
13.75 g
Carbohydrates
17.41 g
Total fat
12.16 g
Fiber
1 g

Fat breakdown

Saturated fat
2.14 g
Monounsaturated fat
2.61 g
Polyunsaturated fat
6.11 g
Cholesterol
37 mg

Minerals

Sodium
516 mg
Calcium
14 mg
Iron
0.41 mg
Potassium
261 mg

Vitamins

Vitamin A
11 IU
Vitamin B12
1.12 µg

Household serving sizes

g
serving
201 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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