Melio

CRACKER BARREL, onion rings

CRACKER BARREL, onion rings, thick-cut

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories327kcal
Protein4.8g
Carbohydrates41g
Total fat16g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
327 kcal
Protein
4.78 g
Carbohydrates
40.95 g
Total fat
16 g
Fiber
2.2 g

Fat breakdown

Saturated fat
2.94 g
Monounsaturated fat
3.63 g
Polyunsaturated fat
8.68 g

Minerals

Sodium
463 mg
Calcium
19 mg
Iron
0.73 mg
Potassium
141 mg

Vitamins

Vitamin A
41 IU

Household serving sizes

g
serving
261 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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