Melio

CRACKER BARREL, macaroni n' cheese plate

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories192kcal
Protein6.5g
Carbohydrates15.6g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
192 kcal
Protein
6.46 g
Carbohydrates
15.58 g
Total fat
11.51 g
Fiber
0.7 g

Fat breakdown

Saturated fat
4.2 g
Monounsaturated fat
2.82 g
Polyunsaturated fat
3.93 g
Cholesterol
16 mg

Minerals

Sodium
374 mg
Calcium
146 mg
Iron
0.55 mg
Potassium
125 mg

Vitamins

Vitamin A
254 IU
Vitamin B12
0.15 µg

Household serving sizes

g
serving
257 g
cup
149 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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