Yogurt parfait, with fruit
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories104kcal
Protein5.3g
Carbohydrates16.1g
Total fat2.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 104 kcal
- Protein
- 5.25 g
- Carbohydrates
- 16.08 g
- Total fat
- 2.18 g
- Fiber
- 1.3 g
Fat breakdown
- Saturated fat
- 0.61 g
- Monounsaturated fat
- 0.89 g
- Polyunsaturated fat
- 0.41 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 44 mg
- Calcium
- 86 mg
- Iron
- 0.43 mg
- Potassium
- 170 mg
Vitamins
- Vitamin C
- 13.5 mg
- Vitamin D
- 0.6 µg
- Vitamin B12
- 0.33 µg
Household serving sizes
g- 64283 1 McDonald's parfait
- 150 g
- 90000 Quantity not specified
- 150 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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