Melio

Yogurt, almond milk

Category: [preparedFoods]

Low sodiumHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories128kcal
Protein3g
Carbohydrates13g
Total fat7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
128 kcal
Protein
3.03 g
Carbohydrates
12.98 g
Total fat
7.03 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.53 g
Monounsaturated fat
4.29 g
Polyunsaturated fat
1.55 g
Cholesterol
0 mg

Minerals

Sodium
49 mg
Calcium
160 mg
Iron
0.73 mg
Potassium
122 mg

Vitamins

Vitamin C
1.3 mg
Vitamin D
1.2 µg
Vitamin B12
0.25 µg

Household serving sizes

g
64562 1 5.3 oz container
150 g
60039 1 6 oz container
170 g
60598 1 container, NFS
150 g
10205 1 cup
226 g
90000 Quantity not specified
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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