Melio

Whopper Jr (Burger King)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories216kcal
Protein10.7g
Carbohydrates21.1g
Total fat9.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
216 kcal
Protein
10.73 g
Carbohydrates
21.14 g
Total fat
9.58 g
Fiber
1 g

Fat breakdown

Saturated fat
3.16 g
Monounsaturated fat
3.41 g
Polyunsaturated fat
1.88 g
Cholesterol
25 mg

Minerals

Sodium
315 mg
Calcium
64 mg
Iron
2.09 mg
Potassium
198 mg

Vitamins

Vitamin C
2.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.85 µg

Household serving sizes

g
60844 1 hamburger
135 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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