Melio

Whopper (Burger King)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories226kcal
Protein11.3g
Carbohydrates17.3g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
226 kcal
Protein
11.34 g
Carbohydrates
17.33 g
Total fat
12.37 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.97 g
Monounsaturated fat
4.67 g
Polyunsaturated fat
3.14 g
Cholesterol
33 mg

Minerals

Sodium
342 mg
Calcium
46 mg
Iron
2.99 mg
Potassium
188 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.1 µg
Vitamin B12
1.21 µg

Household serving sizes

g
60844 1 hamburger
270 g
90000 Quantity not specified
270 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Whopper (Burger King) in your next meal plan

Meal Plan AI can build a complete week of meals around Whopper (Burger King) (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan