Melio

White pizza, cheese, with meat and vegetables

White pizza, cheese, with meat and vegetables, thick crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories270kcal
Protein11.7g
Carbohydrates25.3g
Total fat13.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
270 kcal
Protein
11.67 g
Carbohydrates
25.31 g
Total fat
13.34 g
Fiber
1.1 g

Fat breakdown

Saturated fat
4.94 g
Monounsaturated fat
5.43 g
Polyunsaturated fat
1.74 g
Cholesterol
27 mg

Minerals

Sodium
559 mg
Calcium
184 mg
Iron
1.91 mg
Potassium
159 mg

Vitamins

Vitamin C
3.7 mg
Vitamin D
0.2 µg
Vitamin B12
0.33 µg

Household serving sizes

g
63542 1 piece, NFS
155 g
64368 1 piece, small pizza
105 g
64369 1 piece, medium pizza
110 g
64370 1 piece, large pizza
155 g
64417 1 piece, extra-large pizza
161 g
64363 1 personal size pizza (5-7" diameter)
255 g
64364 1 small pizza (8-10" diameter)
630 g
64365 1 medium pizza (11-12" diameter)
883 g
64366 1 large pizza (13-15" diameter)
1,240 g
64367 1 extra-large pizza (16-18" diameter)
1,615 g
64620 1/2 bagel
104 g
62379 1/2 English muffin
61 g
60099 1 French bread
165 g
52000 1 surface inch
8 g
90000 Quantity not specified
310 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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