Melio

White pizza, cheese, with meat and vegetables

White pizza, cheese, with meat and vegetables, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories272kcal
Protein12.1g
Carbohydrates21.1g
Total fat15.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
272 kcal
Protein
12.07 g
Carbohydrates
21.06 g
Total fat
15.31 g
Fiber
1 g

Fat breakdown

Saturated fat
5.76 g
Monounsaturated fat
6.35 g
Polyunsaturated fat
1.82 g
Cholesterol
32 mg

Minerals

Sodium
548 mg
Calcium
199 mg
Iron
1.62 mg
Potassium
165 mg

Vitamins

Vitamin C
4.4 mg
Vitamin D
0.3 µg
Vitamin B12
0.4 µg

Household serving sizes

g
63542 1 piece, NFS
118 g
64368 1 piece, small pizza
81 g
64369 1 piece, medium pizza
85 g
64370 1 piece, large pizza
118 g
64417 1 piece, extra-large pizza
136 g
64363 1 personal size pizza (5-7" diameter)
175 g
64364 1 small pizza (8-10" diameter)
486 g
64365 1 medium pizza (11-12" diameter)
681 g
64366 1 large pizza (13-15" diameter)
944 g
64367 1 extra-large pizza (16-18" diameter)
1,362 g
52000 1 surface inch
6 g
90000 Quantity not specified
236 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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