Melio

White pizza, cheese, with meat

White pizza, cheese, with meat, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories304kcal
Protein13.6g
Carbohydrates22.8g
Total fat17.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
304 kcal
Protein
13.56 g
Carbohydrates
22.77 g
Total fat
17.36 g
Fiber
0.9 g

Fat breakdown

Saturated fat
6.54 g
Monounsaturated fat
7.2 g
Polyunsaturated fat
2.06 g
Cholesterol
36 mg

Minerals

Sodium
622 mg
Calcium
224 mg
Iron
1.8 mg
Potassium
165 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.3 µg
Vitamin B12
0.45 µg

Household serving sizes

g
63542 1 piece, NFS
100 g
64368 1 piece, small pizza
68 g
64369 1 piece, medium pizza
71 g
64370 1 piece, large pizza
100 g
64417 1 piece, extra-large pizza
114 g
64363 1 personal size pizza (5-7" diameter)
147 g
64364 1 small pizza (8-10" diameter)
408 g
64365 1 medium pizza (11-12" diameter)
571 g
64366 1 large pizza (13-15" diameter)
792 g
64367 1 extra-large pizza (16-18" diameter)
1,143 g
52000 1 surface inch
5 g
90000 Quantity not specified
199 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use White pizza, cheese, with meat in your next meal plan

Meal Plan AI can build a complete week of meals around White pizza, cheese, with meat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan