Melio

White pizza, cheese

White pizza, cheese, with vegetables, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories241kcal
Protein10.1g
Carbohydrates23.6g
Total fat11.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
241 kcal
Protein
10.13 g
Carbohydrates
23.59 g
Total fat
11.68 g
Fiber
1.2 g

Fat breakdown

Saturated fat
4.34 g
Monounsaturated fat
4.86 g
Polyunsaturated fat
1.2 g
Cholesterol
20 mg

Minerals

Sodium
466 mg
Calcium
226 mg
Iron
1.99 mg
Potassium
131 mg

Vitamins

Vitamin C
4.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.24 µg

Household serving sizes

g
63542 1 piece, NFS
106 g
64368 1 piece, small pizza
72 g
64369 1 piece, medium pizza
76 g
64370 1 piece, large pizza
106 g
64417 1 piece, extra-large pizza
122 g
64363 1 personal size pizza (5-7" diameter)
157 g
64364 1 small pizza (8-10" diameter)
435 g
64365 1 medium pizza (11-12" diameter)
609 g
64366 1 large pizza (13-15" diameter)
844 g
64367 1 extra-large pizza (16-18" diameter)
1,218 g
52000 1 surface inch
6 g
90000 Quantity not specified
212 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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