Melio

White pizza, cheese

White pizza, cheese, thick crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories280kcal
Protein11.8g
Carbohydrates31.8g
Total fat11.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
280 kcal
Protein
11.8 g
Carbohydrates
31.82 g
Total fat
11.41 g
Fiber
1.3 g

Fat breakdown

Saturated fat
4.26 g
Monounsaturated fat
4.41 g
Polyunsaturated fat
1.41 g
Cholesterol
19 mg

Minerals

Sodium
541 mg
Calcium
238 mg
Iron
2.23 mg
Potassium
133 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.24 µg

Household serving sizes

g
63542 1 piece, NFS
141 g
64368 1 piece, small pizza
94 g
64369 1 piece, medium pizza
99 g
64370 1 piece, large pizza
139 g
64417 1 piece, extra-large pizza
145 g
64363 1 personal size pizza (5-7" diameter)
229 g
64364 1 small pizza (8-10" diameter)
565 g
64365 1 medium pizza (11-12" diameter)
792 g
64366 1 large pizza (13-15" diameter)
1,112 g
64367 1 extra-large pizza (16-18" diameter)
1,448 g
64620 1/2 bagel
93 g
62379 1/2 English muffin
54 g
60099 1 French bread
147 g
52000 1 surface inch
7 g
90000 Quantity not specified
282 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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