Melio

White pizza, cheese

White pizza, cheese, thin crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories285kcal
Protein12.4g
Carbohydrates27.6g
Total fat13.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
285 kcal
Protein
12.4 g
Carbohydrates
27.58 g
Total fat
13.66 g
Fiber
1.1 g

Fat breakdown

Saturated fat
5.23 g
Monounsaturated fat
5.43 g
Polyunsaturated fat
1.43 g
Cholesterol
24 mg

Minerals

Sodium
521 mg
Calcium
272 mg
Iron
1.91 mg
Potassium
135 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.3 µg

Household serving sizes

g
63542 1 piece, NFS
92 g
64368 1 piece, small pizza
63 g
64369 1 piece, medium pizza
66 g
64370 1 piece, large pizza
92 g
64417 1 piece, extra-large pizza
106 g
64363 1 personal size pizza (5-7" diameter)
136 g
64364 1 small pizza (8-10" diameter)
377 g
64365 1 medium pizza (11-12" diameter)
528 g
64366 1 large pizza (13-15" diameter)
732 g
64367 1 extra-large pizza (16-18" diameter)
1,056 g
52000 1 surface inch
5 g
90000 Quantity not specified
184 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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