Melio

Whipped topping

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories318kcal
Protein1.3g
Carbohydrates23.1g
Total fat25.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
318 kcal
Protein
1.25 g
Carbohydrates
23.05 g
Total fat
25.31 g
Fiber
0 g

Fat breakdown

Saturated fat
21.78 g
Monounsaturated fat
1.62 g
Polyunsaturated fat
0.52 g
Cholesterol
0 mg

Minerals

Sodium
25 mg
Calcium
6 mg
Iron
0.12 mg
Potassium
18 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
75 g
90000 Quantity not specified
19 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Whipped topping in your next meal plan

Meal Plan AI can build a complete week of meals around Whipped topping (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan