Welsh rarebit
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories165kcal
Protein7.5g
Carbohydrates6.3g
Total fat12.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 165 kcal
- Protein
- 7.5 g
- Carbohydrates
- 6.32 g
- Total fat
- 12.26 g
- Fiber
- 0.1 g
Fat breakdown
- Saturated fat
- 5.45 g
- Monounsaturated fat
- 3.71 g
- Polyunsaturated fat
- 1.49 g
- Cholesterol
- 26 mg
Minerals
- Sodium
- 280 mg
- Calcium
- 241 mg
- Iron
- 0.16 mg
- Potassium
- 151 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin D
- 1.2 µg
- Vitamin B12
- 0.38 µg
Household serving sizes
g- 21000 1 tablespoon
- 15 g
- 90000 Quantity not specified
- 22 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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