Melio

Walnuts, honey roasted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories668kcal
Protein9.8g
Carbohydrates29g
Total fat56.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
668 kcal
Protein
9.8 g
Carbohydrates
29.04 g
Total fat
56.92 g
Fiber
3.5 g

Fat breakdown

Saturated fat
5.4 g
Monounsaturated fat
10.67 g
Polyunsaturated fat
36.99 g
Cholesterol
0 mg

Minerals

Sodium
383 mg
Calcium
60 mg
Iron
1.54 mg
Potassium
286 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61509 1 nut
2 g
10205 1 cup
120 g
61528 1 package
50 g
40000 1 oz
28 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Walnuts, honey roasted in your next meal plan

Meal Plan AI can build a complete week of meals around Walnuts, honey roasted (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan