Vegetable tempura
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories239kcal
Protein3.8g
Carbohydrates20.5g
Total fat15.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 239 kcal
- Protein
- 3.81 g
- Carbohydrates
- 20.45 g
- Total fat
- 15.81 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 2.32 g
- Monounsaturated fat
- 6.53 g
- Polyunsaturated fat
- 5.79 g
- Cholesterol
- 38 mg
Minerals
- Sodium
- 12 mg
- Calcium
- 22 mg
- Iron
- 1.54 mg
- Potassium
- 179 mg
Vitamins
- Vitamin C
- 16 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.06 µg
Household serving sizes
g- 10205 1 cup
- 63 g
- 61667 1 piece
- 7 g
- 60800 1 fritter
- 30 g
- 90000 Quantity not specified
- 63 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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