Melio

Vegetable chips

Category: [preparedFoods]

High fiberHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories495kcal
Protein4.7g
Carbohydrates59.2g
Total fat26.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
495 kcal
Protein
4.72 g
Carbohydrates
59.2 g
Total fat
26.56 g
Fiber
7.8 g

Fat breakdown

Saturated fat
1.82 g
Monounsaturated fat
14.99 g
Polyunsaturated fat
6.77 g
Cholesterol
0 mg

Minerals

Sodium
329 mg
Calcium
66 mg
Iron
1.6 mg
Potassium
1,052 mg

Vitamins

Vitamin C
8.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
2 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
20 g
10205 1 cup
30 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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