Veal cordon bleu
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories219kcal
Protein23.7g
Carbohydrates9.3g
Total fat9.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 219 kcal
- Protein
- 23.66 g
- Carbohydrates
- 9.34 g
- Total fat
- 9.69 g
- Fiber
- 0.6 g
Fat breakdown
- Saturated fat
- 3.85 g
- Monounsaturated fat
- 3.29 g
- Polyunsaturated fat
- 1.34 g
- Cholesterol
- 80 mg
Minerals
- Sodium
- 443 mg
- Calcium
- 97 mg
- Iron
- 1.32 mg
- Potassium
- 228 mg
Vitamins
- Vitamin C
- 1.8 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 1.96 µg
Household serving sizes
g- 61833 1 roll (with ham and sauce)
- 229 g
- 90000 Quantity not specified
- 229 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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