Vada
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories266kcal
Protein12.8g
Carbohydrates33.3g
Total fat9.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 266 kcal
- Protein
- 12.75 g
- Carbohydrates
- 33.25 g
- Total fat
- 9.73 g
- Fiber
- 5.8 g
Fat breakdown
- Saturated fat
- 1.31 g
- Monounsaturated fat
- 3.99 g
- Polyunsaturated fat
- 3.78 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 315 mg
- Calcium
- 24 mg
- Iron
- 3.57 mg
- Potassium
- 373 mg
Vitamins
- Vitamin C
- 9.5 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 64756 1 item, any size
- 30 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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