Melio

Turkey with vegetable, stuffing

Turkey with vegetable, stuffing, diet frozen meal

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories96kcal
Protein9.3g
Carbohydrates10.7g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
96 kcal
Protein
9.3 g
Carbohydrates
10.66 g
Total fat
1.82 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.51 g
Monounsaturated fat
0.7 g
Polyunsaturated fat
0.4 g
Cholesterol
23 mg

Minerals

Sodium
210 mg
Calcium
24 mg
Iron
0.67 mg
Potassium
196 mg

Vitamins

Vitamin C
2.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.11 µg

Household serving sizes

g
63403 1 Weight Watchers meal (8.5 oz)
241 g
90000 Quantity not specified
241 g
63402 1 Healthy Choice meal (10 oz)
284 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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