Melio

Turkey sandwich wrap

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories232kcal
Protein12.8g
Carbohydrates23.3g
Total fat9.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
232 kcal
Protein
12.77 g
Carbohydrates
23.3 g
Total fat
9.4 g
Fiber
1.5 g

Fat breakdown

Saturated fat
4.16 g
Monounsaturated fat
2.22 g
Polyunsaturated fat
1.58 g
Cholesterol
34 mg

Minerals

Sodium
792 mg
Calcium
208 mg
Iron
1.83 mg
Potassium
230 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.6 µg
Vitamin B12
0.38 µg

Household serving sizes

g
64736 1 sandwich, any size
135 g
90000 Quantity not specified
135 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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