Melio

Turkey or chicken sausage, reduced sodium

Category: [preparedFoods]

High proteinHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories230kcal
Protein20g
Carbohydrates13.3g
Total fat10.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
230 kcal
Protein
20.03 g
Carbohydrates
13.32 g
Total fat
10.7 g
Fiber
0 g

Fat breakdown

Saturated fat
2.78 g
Monounsaturated fat
4.6 g
Polyunsaturated fat
2.79 g
Cholesterol
39 mg

Minerals

Sodium
417 mg
Calcium
0 mg
Iron
1.21 mg
Potassium
993 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.14 µg

Household serving sizes

g
61633 1 patty
35 g
64360 1 cocktail or miniature link
10 g
64361 1 breakfast size link
20 g
64362 1 bun-size or griller link
75 g
61935 1 slice
15 g
61667 1 piece
75 g
10010 1 cup, NFS
138 g
40040 1 oz, cooked
28 g
51000 1 cubic inch
18 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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