Melio

Turkey, drumstick, cooked

Turkey, drumstick, cooked, skin not eaten

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories144kcal
Protein28.5g
Carbohydrates0g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
144 kcal
Protein
28.52 g
Carbohydrates
0 g
Total fat
3.38 g
Fiber
0 g

Fat breakdown

Saturated fat
1 g
Monounsaturated fat
1.11 g
Polyunsaturated fat
0.91 g
Cholesterol
88 mg

Minerals

Sodium
455 mg
Calcium
12 mg
Iron
0.82 mg
Potassium
240 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.3 µg
Vitamin B12
1.8 µg

Household serving sizes

g
62095 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
130 g
61338 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
200 g
61001 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
270 g
10049 1 cup, cooked, diced
135 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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