Melio

Turkey bacon, cooked

Category: [preparedFoods]

High proteinLow carbKeto-friendlyHigh calciumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories368kcal
Protein29.5g
Carbohydrates4.2g
Total fat25.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
368 kcal
Protein
29.5 g
Carbohydrates
4.24 g
Total fat
25.87 g
Fiber
0 g

Fat breakdown

Saturated fat
6.93 g
Monounsaturated fat
9.38 g
Polyunsaturated fat
6.87 g
Cholesterol
153 mg

Minerals

Sodium
2,021 mg
Calcium
163 mg
Iron
2.63 mg
Potassium
666 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1.2 µg
Vitamin B12
1.88 µg

Household serving sizes

g
40040 1 oz, cooked
28 g
40054 1 oz, raw (yield after cooking)
16 g
62314 1 thin slice (yield after cooking)
8 g
61410 1 medium slice (yield after cooking)
11 g
62303 1 thick slice (yield after cooking)
14 g
62008 1 slice, NFS
11 g
10129 1 cup, pieces
82 g
90000 Quantity not specified
22 g
64545 Guideline amount if topping
11 g
64546 Guideline amount on regular sandwich
22 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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