Tuna with cream or white sauce
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories102kcal
Protein14.4g
Carbohydrates2.8g
Total fat3.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 102 kcal
- Protein
- 14.42 g
- Carbohydrates
- 2.81 g
- Total fat
- 3.71 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 1.56 g
- Monounsaturated fat
- 0.85 g
- Polyunsaturated fat
- 0.59 g
- Cholesterol
- 32 mg
Minerals
- Sodium
- 327 mg
- Calcium
- 49 mg
- Iron
- 1.27 mg
- Potassium
- 170 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 1.2 µg
- Vitamin B12
- 1.92 µg
Household serving sizes
g- 10205 1 cup
- 237 g
- 90000 Quantity not specified
- 118 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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