Melio

Tuna salad, made with mayonnaise-type salad dressing

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories108kcal
Protein9.9g
Carbohydrates5.9g
Total fat5.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
108 kcal
Protein
9.88 g
Carbohydrates
5.92 g
Total fat
5.19 g
Fiber
0.4 g

Fat breakdown

Saturated fat
0.86 g
Monounsaturated fat
1.17 g
Polyunsaturated fat
2.78 g
Cholesterol
22 mg

Minerals

Sodium
425 mg
Calcium
21 mg
Iron
0.92 mg
Potassium
156 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.6 µg
Vitamin B12
1.31 µg

Household serving sizes

g
10205 1 cup
238 g
90000 Quantity not specified
119 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Tuna salad, made with mayonnaise-type salad dressing in your next meal plan

Meal Plan AI can build a complete week of meals around Tuna salad, made with mayonnaise-type salad dressing (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan