Tuna salad, made with light Italian dressing
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories76kcal
Protein9.8g
Carbohydrates4.9g
Total fat2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 76 kcal
- Protein
- 9.78 g
- Carbohydrates
- 4.91 g
- Total fat
- 2 g
- Fiber
- 0.4 g
Fat breakdown
- Saturated fat
- 0.31 g
- Monounsaturated fat
- 0.45 g
- Polyunsaturated fat
- 0.86 g
- Cholesterol
- 18 mg
Minerals
- Sodium
- 478 mg
- Calcium
- 23 mg
- Iron
- 0.94 mg
- Potassium
- 168 mg
Vitamins
- Vitamin C
- 0.7 mg
- Vitamin D
- 0.6 µg
- Vitamin B12
- 1.29 µg
Household serving sizes
g- 10205 1 cup
- 238 g
- 90000 Quantity not specified
- 119 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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