Trail mix with chocolate
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories503kcal
Protein11.7g
Carbohydrates48.3g
Total fat32.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 503 kcal
- Protein
- 11.65 g
- Carbohydrates
- 48.27 g
- Total fat
- 32.26 g
- Fiber
- 5.9 g
Fat breakdown
- Saturated fat
- 7 g
- Monounsaturated fat
- 13.9 g
- Polyunsaturated fat
- 8.73 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 146 mg
- Calcium
- 79 mg
- Iron
- 2.15 mg
- Potassium
- 489 mg
Vitamins
- Vitamin C
- 0.8 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.13 µg
Household serving sizes
g- 10205 1 cup
- 140 g
- 61528 1 package
- 50 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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