Melio

Tortilla chips, reduced fat

Tortilla chips, reduced fat, plain

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories411kcal
Protein10.9g
Carbohydrates79.1g
Total fat5.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
411 kcal
Protein
10.86 g
Carbohydrates
79.07 g
Total fat
5.63 g
Fiber
5.2 g

Fat breakdown

Saturated fat
0.84 g
Monounsaturated fat
1.64 g
Polyunsaturated fat
2.83 g
Cholesterol
0 mg

Minerals

Sodium
511 mg
Calcium
158 mg
Iron
1.58 mg
Potassium
269 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
2 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
10205 1 cup
30 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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