Melio

Tortilla chips, cool ranch flavor (Doritos)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories470kcal
Protein7.1g
Carbohydrates67.4g
Total fat20.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
470 kcal
Protein
7.06 g
Carbohydrates
67.44 g
Total fat
20.58 g
Fiber
5.4 g

Fat breakdown

Saturated fat
2.8 g
Monounsaturated fat
5.64 g
Polyunsaturated fat
10.72 g
Cholesterol
0 mg

Minerals

Sodium
519 mg
Calcium
106 mg
Iron
1.51 mg
Potassium
181 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
3 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
20 g
10205 1 cup
30 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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