Topping, nuts and syrup
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories448kcal
Protein4.5g
Carbohydrates58.1g
Total fat22g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 448 kcal
- Protein
- 4.5 g
- Carbohydrates
- 58.08 g
- Total fat
- 22 g
- Fiber
- 2.3 g
Fat breakdown
- Saturated fat
- 1.96 g
- Monounsaturated fat
- 4.97 g
- Polyunsaturated fat
- 13.73 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 42 mg
- Calcium
- 35 mg
- Iron
- 1.05 mg
- Potassium
- 151 mg
Vitamins
- Vitamin C
- 0.3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 10205 1 cup
- 320 g
- 21000 1 tablespoon
- 20 g
- 90000 Quantity not specified
- 40 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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